This is a new to me recipe that I found in one of my many books. I did tweek it to make it easier to make, yet keep the flavours that it intended.
Day old bread works well, or a heavier French Bread will do. You will need about one slice per bowl of soup. (this will make about 4 bowls)
Bread for bowls.
One small egg for each bowl.
Teaspoon of vinegar.
A whole bulb of garlic, cloves removed, cleaned and I like to bake them in olive oil at 375 for about 20 minutes. The baking brings out the flavour. Mash them very well.
1.5 liters of chicken broth.
Teaspoon cilantro powder.
Hand full of spinach or a tablespoon of parsley flakes.
1/2 teaspoon of salt or salt to taste. If your chicken broth is unsalted you really really need salt to bring out the flavour.
Good dash of pepper.
Gently simmer on low the broth, garlic mash, salt, pepper, spinach and cilantro for at least an hour. I let mine simmer for about an hour and a half to really blend the flavour.
Break your bread up into bite sized pieces into each Bowl.
In a separate small pan with a lid, put in about 2 inches of water and the vinegar. When it GENTLY boils or almost but not quite boiling, carefully break each egg into this water. Put the lid on and leave it for about 2 minutes. With a slotted spoon you can turn each egg to ensure the top sets on each egg. Don’t over cook your poached eggs though!
Ladle soup into each bowl, put a poached egg in each bowl. Enjoy.
There is nothing as nice as a meaty bolonese sauce that’s been allowed to slow cook all day long. There are many great versions of this pasta sauce, and this one is mine.
I find it so much easier to put together when I get all my ingredients ready before I start anything else. You will need:
1.5 to 2 lbs of lean ground beef.
1 large onion cut chunky.
2 tablespoons olive oil
1 green sweet pepper cut chunky.
1 large stalk of celery cut chunky.
1 lb mushrooms cut chunky.
8 cloves of garlic or more. Or 2 tablespoons of powdered garlic. Lots of garlic is essential.
2 large cans or home canned jars of crushed tomato.
1 can of tomato sauce or 1 500 ml jar of home canned sauce.
1 large or two small cans of tomato paste.
3 bay leaves (always keep count of your bay leaves and remove them when the sauce is done, especially if you serve children.
1 tsp of red pepper flakes, or less depending if you want heat or not. Most children do not like it too spicy.
1 large tablespoon, heaping in fact of oregano flakes.
1 large tablespoon of dried basil flakes.
2 tablespoons brown sugar.
1/4 cup red wine, optional.
1 tsp of chopped fine rosemary.
In a large pot saute onions in olive oil until they start to get soft. With my fingers i break up the ground beef so there’s not big pieces in with the onions. Brown the beef with the onions until there’s almost no pink left. Stir in the pepper and celery and mushrooms. Saute for a couple of minutes.
Stir in the tomatoes and tomato sauce and all of the other ingredients.
Bring it all to a simmer, a slight very light boil, stirring gently. Now put it on a small burner for the day or into a slow cooker. A slow cooker is nice as you don’t need to worry about it sticking too much, do check and make sure it isn’t getting too hot though.
Have some nice garlic bread ready, some freshly grated Parmesan cheese ready. I also usually make a great ceaser salad on the side as well.
Hello! I thought it was time for me to share my balanced home made dog food. This recipe took me years to balance, but the healthy results are worth it. This entry is dedicated to my beloved Sandy (RIP 2012) who had so many inherent health issues she needed this diet to fight the good fight. She made 12 years!!
home made dog Food
It took me a long time to get a balanced food, calcium is a hard one. Too little or too much is very bad. I would not recommend a home made diet of any kind for puppies up to a year old as the calcium balance is crucial. The best puppy diet is Wellness for puppy canned with Touch of the Wild puppy kibble. I worked hand in hand with my vet and her office to get this balanced.
12 lbs lean
ground beef (I buy it on special and load up the freezer, usually under $4 per
lb) If your dog does not have allergies you can mix this meat with chicken and add
a small amount of beef liver (too much liver is not good)
3 kilo frozen
mixed vegetables, or a mix of peas and carrots, sweet potato etc.
2 liters of
long grain brown rice
3 liters total
of water/beef broth mix (about 1-liter unsalted beef broth you can buy in the grocery
store on sale, $2) That’s 3 liters total liquid.
tablespoons ground eggshell (save all your eggshells, dry them and grind them, I
use my blender.
Hilory’s Blend Supplement for home made meals (ask your vets office for it)
Cook beef in
a very large pot, 24 quart at least. Or make half the recipe in a smaller stock
pot. Drain the fat off, with ground
beef, even lean there’s still a bit too much fat. Put the beef back in the pot
and add the liquid, break the beef up so you don’t have big chunks. Whisk the
eggs and add stirring in. Add the eggshell and supplement, stir it in. Add the
frozen veggies. Turn the heat up to medium when the veggies have thawed, stir
them in. When the mixture almost boils put the rice on top. And pat into the
liquid. Slowly stir it through. When this starts to boil, turn heat down to low
and stir occasionally until rice has absorbed the liquid. Stir OFTEN as it will
stick on the bottom if you don’t.
Let cool to
warm, stir often as this volume will be slow to cool. I put it in 2 liter
peanut butter containers and put it in the spare fridge.
You can make
this in any amount by halving, or even quartering the recipe.
This is just a quick reminder to all my friends who love to can. Please please be safe. I know many people do open kettle canning and have never had a problem, but seriously, it only takes that one single time to end a life or cripple the people you love.
Pressure canning seems scary at first. The new canners are perfectly safe to use and easy once you get used to them. If you follow the instructions you’ll be fine and your family will be safe. The following is an actual picture that one of my safe canning groups posted of a lady who got botulism from her home canned green beans. I know in your granny’s day they used to open kettle can all the time and as far as you know, it was fine. But aside from botulism there are also all kinds of other nasty bugs that can harbour in improperly canned materials. From those you get diarrhea, vomiting, pain and sometimes even death. They used to have different names for this in your granny’s time never associating it with canning.
Even high acids like tomatoes, jams all foods must be at least water bathed and again ALL LOW ACIDS must be pressure canned.
Hello everyone! Just a quick post to let you know that we have a new Face Book page! Just search Janssen Produce and Specialties! Like us so you will get up to date info on our products.
The white asparagus season will be winding down this week. It’s been a very brisk busy season so far. The cooler weather and rain made it a challenge to keep up with demand but we managed. The quality is excellent!
Recently we just returned from a trip to Aruba. We stayed at the Tamarijn Resort. A few people have been asking how it was, so I thought I’d simply do a blog posting for those interested to see. The Tamarijn is an all inclusive resort. You can eat yourself sick or drink until you fall down and it’s all included. This resort has really top notch restaurants al la cart and an amazing daily buffet that changes every day.
These are some examples of food from the a la carte restaurants. The one place we also really liked was the Ginger that had a great assortment of Asian cuisine that was all very very good. One night we really wanted to go back there for a second time as we were both craving Indonesian food, but it was all booked up (you have to pre-book your a la carte restaurants). So we decided to go to the buffet, we were thrilled to see the whole thing was FULL of fresh Indonesian foods!!! Everything from bami goreng to kroepoek and everything inbetween!
So, yes, we were really well fed! Peter and I kept our drinking down to a reasonable level so we could fully enjoy all the amenities of this resort and country. A couple of drinks in the afternoon, a couple at supper and a couple after supper. I have to admit one evening when we had just gotten back from a super tour of the entire country, I did have my afternoon drinks with my supper and after supper drinks…yes, I giggled like a school girl all the way back to my room. Thanks for leading me to safety Mr. Janssen! (that was sooo fun!)
One afternoon we took a cab to a nearby village that was having a children’s parade in celebration of the upcoming Carnival. We expected a small parade but were totally amazed at the size and organization of this event!!! After a couple of hours of waiting and a couple of hours to see it go by we were also amazed at the completion of the organization…the town had large trucks to immediately clean up all messes and equipment, and towns people were following with brooms and bins to sweep the street clean!
When we went to this parade of course we had no chairs with us. A family from Aruba provided us with shade and a place to sit. They are very happy friendly people! Aruba is a very safe place to wander around and it is true they are ‘One Happy Island’.
The weather in Aruba never changes. It’s 26 C in the morning, it’s 29 to 30 in the afternoon and 26 C at night. There is always a breeze blowing. It is like this 365 days of the year. We were told that in September the breeze might go away for a while, which really lets everyone know how hot that sun is!! Tourists like us, have a tendency to get very bad sun burns because that beautiful breeze makes you think it’s cooler than it is. One young woman got so burned on our first day there, we didn’t see her again. So we were very careful about sunscreen!!
One day we took a taxi, oh, by the way, taxis are regulated. They tell you up front from point A to point B exactly what the fair will be before you go. Which is super nice and really not expensive at all. Anyway, we went to the city of Oranjestad , the largest city in the country. We easily spent a day there. It is vibrant, exciting and oh my goodness! One Jewelry store after another! We went to an upper open air restaurant and looked over the town. If you go, you gotta go there!!
These blue horses are in different poses all over the city! How cool is that?
This is one of our views from the upper open air restaurant.
Another things we loved about the Tamarijn is that they don’t pack people in like rats. There was plenty of room for everyone even when they had new people come in while the others were still there. Our room had it’s own Cabana off of our private patio. Then over the walkway was another cabana for the upper room above us. At no time did we have to reserve a beach chair early. We had two that belonged to us, fresh every day. We also had two beach towels. There was no ‘hurry’ no stress. Our room opened up to the ocean on one side through our patio doors and on the other was a walkway to the main restaurant/entertainment area. On the walkway we saw iguanas and lots of lizards.
This photo was looking toward our beach bar. A lot of partying took place there!!
This was our neighbour’s beach lounge chairs, the birds here are very colourful and always looking for a free meal. The crows here too are very brave and love the beach bars and open air cookeries.
I think my favourite thing was swimming in this ocean every single day with Peter. We had so much fun.
I really need to talk about the all day tour (they have a half day but really take the full day!) This is where you learn so much about your host country’s people’s lives and see so much! Aruba is 19 miles long and 7 miles wide. The tour bus makes A LOT of stops, air conditioned and it has big windows! We preferred the bus over the open air jeeps as they were a rough ride and very dusty. The bus finished our tour with a stop at the Baby Beach where the ocean water is warm and shallow (for the non-swimmers or weak swimmers). Part of this also included snorkeling. Which I did. We went to the ropes where the water gets deep and they have a man feeding the fish. The first time I looked down I said “OH SHIT”! , not realizing everyone above me could hear. I saw my dad’s huge fish tank come to life, except the fish instead of 1 inch long were now 2 and 3 feet long! So many and so many colours…it was amazing and spectacular! So glad I did this! I did take on a bit of salt water, as when I came up my feet no longer touched the bottom. But I didn’t care…it was so beautiful.
Another stop during the tour, a natural rock garden created by the volcanic eruption. Very beautiful.
Some of the many, many cacti here.
During the tour we took a ferry to a tiny island where we had a buffet lunch. This island can be rented out by private citizens with full service.
The view of the tiny island from the ferry.
So I’ll leave you with the following images. We’d both recommend the Tamarijn! It’s very clean, the staff and people there are super friendly. The rooms are a bit dated and a bit small, but really, with the ocean outside your door, you don’t spend much time in your room!! There is nightly entertainment and a host of things to do. There’s a list of daily activities by the Concierge ‘s desk, there’s open air pool tables, giant chess games and others. There’s two pools… The food is great…what more can you want? The cost is higher than most resorts, but remember, no over crowding, no fighting for a beach lounge chair, no lines and all in. We will go back I’m sure in a couple of years. If you have any questions, please feel free to ask and thanks for visiting my blog!!
I am trying very hard to reduce my use of plastic. Living in the country, you’d think this wouldn’t be on my radar, I mean, how much plastic could I have to be bothered about? You’d be surprised at the amount of plastic pollution in our bushes (forests), ditches, creeks, fields and so on. I had a major plastic pick up all along our farm fence line and bush line and it would not fit on my wagon or wheel-barrel. My husband had to go alone with the tractor and scoop up my piles.
As, any of you know who check out my blog know, I am a rabid whole food scratch cooker. I also believe that we should try very hard to eliminate plastic bags and containers that especially have wet especially warm wet foods sit in them, unfrozen. The leeching that goes on is frightening, even if the plastic product has a BPA ban, there are 4000 potentially harmful chemicals in plastic. Some products have had BPA banned but not all. BPA mimics estrogen and is dangerous for girls and especially damaging to boys.
So, here is my conundrum. I do like plastic bags to freeze food in. I like the air tight seal they give to keep crystals and freezer burn from my foods. So, I am trying to use them, but make it as safe as possible. Hard frozen foods before placing into a freezer bag cannot take in chemicals from the bag, so all of my veggies, I freeze first on cookie trays then vac-pac or put in regular freezer bags. I’ve tried glass containers but find they let the food get crystals and freezer burn very easily.
I also reuse my freezer bags, over and over. Do you like money? Think about this, a large freezer bags is 15 cents. I can wash in soapy water with a hint of chlorine, rinse and dry three bags in one minute. The math works out to 45 cents per minute or $27 dollars per hour. Tax free. That’s also three bags that do not need to be made, trucked, boxed and potentially end up in a landfill. When the seals no longer work, or I’ve had a product like raw chicken in them, then I rinse them and put them in my recycling.
To the guy who invents a reusable vacuum seal bag…I’ll take a case please.
I’ll never live plastic free but I’m trying to do my part.
I am stopping use of pump hand soaps. I am shocked at how fast we go through these. A bar of soap gets your hands just as clean, smells as nice and lasts longer and is half the price.
I am stopping use of shower gels. Again, each person can have their favourite brand of soup in a bar, have their own bar and it lasts just twice as long and half the price.
Plastic shower scrunchies. They fall apart go straight to a landfill. There are natural scrubs you can get, I have one now that do twice the job, last longer and is totally biodegradable. I’ll never buy another plastic scrunchies again.
I might buy 10 cans of commercial goods a year, all my veggies and sauces are in glass jars home canned.
Water bottles…no brainer here. Totally unnecessary. No reason for them. At all. Ever.
I was inspired to write this non-foodie post in celebration of the tough plastic laws the EU has introduced. I hope they stay strong with this and follow through, and I hope Canada follows their lead. I have some great reading links here for you if you are interested. I really believe this is something we must do for this earth we owe so much to and all the generations to come. The first link is about the EU’s new rules and laws and the second link is letting you know scientifically just how many chemicals are in plastic and what they do.