This is one of my favourite ‘go to’ dinners.  It is so amazingly fast and easy and yet gives you something meaty, tender and packed full of incredible flavour ~and~ has amazing bang for your buck. 

You will need:

two fast fry thin steaks, cheaper cut for every one person

one or more onions

one or more peppers

1/2 bottle of hickory bbq sauce

any vegetable you might like to add

Take 1/4 bottle of your bbq sauce and literally slather on both sides of the meat.

lay them in the bottom of a lidded roasting pan that has been lightly oiled

layer on the vegetables

With lid on put into a slow oven at 225 degrees for about 1 hour

Now spread the rest of your sauce over the vegetables

Turn heat down to 200 degrees

Continue to slow cook in oven for another 2 hours

Throw some fries on the side or small boiled potatoes

SO EASY, SO GOOD!  ENJOY!